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Orecchiette with Roasted Broccoli by Cynthia Raub

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Olivia has a spectacular appetite, and she really enjoys eating, much like her mommy and daddy. This year, in Junior Kindergarten, she is required to bring her own lunch every day. This excited both of us, and we made quick work to brainstorm ideas of things she loves. She started a journal and began drawing pictures of meals that she enjoyed, so we could remember what to include for lunch. Her very first idea was pasta and broccoli, and this recipe is a version with seasoned breadcrumbs that she really loves. This pasta dish is light and tasty and simple to make. The reserved pasta water and a pungent cheese make a light sauce and the tender-crisp broccoli is the perfect texture for kids. I find that kids cannot be fooled and really just want to eat delicious food like cheesy pasta! This is a healthier alternative to macaroni and cheese, so it's imperative to season these simple and few ingredients very well. 

I find that involving my kids in any part of the planning or cooking of meals makes them more enthusiastic to eat. The foods I send with Olivia to school are an extension of our food priorities at home: I focus on homemade and simple. Because Olivia has such an impressive appetite, satisfying meals are another priority since a variety of snacks will most likely not fill her up when she's hungry. This makes a filling lunch or an easy weeknight dinner!

Notes: This recipe can be simplified even further by skipping the blanching step for the broccoli before roasting it; you can even oven roast the broccoli for a nuttier flavor and a less hands on step. Substitute the cheese for any other finely grated hard cheese like Parmesan, but personally, I like the more pungent flavor of Pecorino-Romano with broccoli. These breadcrumbs are delicious on EVERYTHING and you can also enhance them in so many ways. A while back, I cooked them in rendered pancetta fat and herbs, which would be spectacular in this dish too.



Time: 35 minutes
Servings: 6

1 lb pasta
5 cups broccoli florets
6 tablespoons olive oil (divided)
2/3 cup bread crumbs
Kosher salt
Freshly cracked black pepper
1/2 teaspoon garlic powder
2 cloves of garlic, smashed
1 cup finely grated Pecorino-Romano
1 teaspoon lemon zest (about 1 small lemon)

Cook pasta according to package directions and your preference. Don't forget to season the boiling water liberally with salt! Strain pasta, reserving 2/3 cup of pasta water. Fill your pot back up with water and bring to a boil (for the broccoli).

While your pasta is cooking, make the breadcrumbs. In a large skillet, heat 3 tablespoons of olive oil on medium heat. Add breadcrumbs to the hot oil and stir to combine. Season breadcrumbs with 1/2 teaspoon of salt, garlic powder, and a pinch of black pepper. Cook breadcrumbs until golden and crunchy. Set aside.

Cut broccoli into large bite sized pieces. Blanch broccoli florets: bring water to a boil in a large pot and season with salt. Drop in broccoli and cook for 60-90 seconds or until desired doneness has been reached. Plunge broccoli into an ice bath, (large bowl filled with ice and water,) to stop broccoli from overcooking. Once cooled, drain, dry on a clean kitchen towel and set aside.

In a large skillet, add 3 tablespoons of olive oil and garlic and cook garlic until fragrant and barely browned. Remove garlic from oil and dispose. Add strained broccoli to the oil and season with salt and pepper. Over high heat, roast broccoli on the first side until crisp and browned. Toss the broccoli to roast on another side. Once browned, remove broccoli from the pan and set aside.

In the same large skillet, heat reserved pasta water and pasta together. Add finely grated cheese and stir to combine until pasta becomes creamy. Add roasted broccoli and lemon zest and heat through together. Transfer to a serving plate and garnish with breadcrumbs.

Chickpea Carrot Salad by Cynthia Raub

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chickpea and carrot salad

When considering what to bring as a side in addition to the Harissa Grilled Pork Chops, I wanted to make something that was packed with the protein of a sturdy bean and included a hearty, kid-friendly vegetable. This Chickpea Carrot Salad is all of that, and it's also delicious cold, at room temperature, and warmed. (When you have a new baby, you can't be too picky with the temperature of food because you'll be lucky to eat at all!) This salad is filling but not heavy, and so delicious despite the humble and simple ingredients.

Notes: I wish I had tripled or quadrupled this recipe, too! It kept so well that it made an easy lunch the next day with a fried egg on top. If you have a food processor or large box grater to shred the carrots, this recipe is easy and not labor intensive. If you have neither a food processor or large box grater, this is a great way to work on your knife skills and practice your julienne!



Time: 15 minutes
Serves: 4-6

2 cans of chickpeas
2 tablespoons extra virgin olive oil
2 bay leaves
2 garlic cloves, smashed
2 thyme sprigs
2 cups carrots, finely julienned (or shredded)
2 teaspoons lemon juice, freshly squeezed
2 teaspoons sherry vinegar
2 teaspoons kosher salt
1/2 teaspoon freshly cracked black pepper
1 tablespoon mint, chiffonade
1 tablespoon parsley, minced
1 tablespoon chives, chopped

Drain chickpeas and rinse with water - set aside.

Add 2 tablespoons olive oil, 2 bay leaves, 2 smashed garlic cloves, and 2 thyme sprigs to a large skillet. Heat the oil and ingredients until garlic is sizzling. Once sizzling, add 2 cups of shredded carrots and toss to coat in oil and aromatics. Cook for 1 minute.

Add the chickpeas to the skillet and season with salt and freshly ground black pepper.  Toss the chickpeas for a couple minutes until warmed through.  Transfer to a dish to cool.

Before serving remove the bay leaves, garlic, and thyme.  Season with 2 teaspoons freshly squeezed lemon juice, 2 teaspoons of sherry vinegar, and adjust seasoning. Garnish with herbs just before serving.

Adapted from Bouchon cookbook by Thomas Keller

Soba Noodle Salad by Cynthia Raub

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sobanoodlesalad

Noodles! There are thousands of different kinds, and I love them all. But I am particularly fond of soba - chewy, nutty, Japanese buckwheat noodles. When I feel health-conscious, I choose soba noodles because . . . I’m not sure! They are gluten-free, but that doesn’t matter to me. They are lower calorie than pasta made with wheat, but that doesn’t matter to me either! I think it’s because they can be dressed lightly and eaten cold that makes me *feel* they are a more healthful choice. I dressed the soba noodle salad with a Ginger Scallion Sauce, courtesy of one of my favorite chefs, David Chang. For the children, I set aside their portion and used the remaining sauce from the Crispy Chicken Wings to dress their noodles. 

Notes: Cold noodle salads are flexible and easy to customize with different vegetables, proteins and sauces. In this recipe, I used shelled edamame, julienned carrots, roasted cauliflower, and red bell peppers; you could also use shredded cabbage, thinly sliced half-rounds of cucumber, julienne of zucchini, sautéed mushrooms, blanched baby spinach . . . really, anything! The same goes for sauces I’ll often make a rice wine vinaigrette, a carrot ginger salad dressing or a very light peanut sauce to dress soba.



Servings: 4-6
Time: 30 minutes

4 bundles (or 360 grams) soba noodles (prepared according to the package)
2 tablespoons sesame seed oil
1 cup Shelled edamame
1 cup Carrot, julienned
1 cup Cauliflower florets
1 cup Red bell pepper, julienned
1 tablespoon neutral oil (vegetable, canola, and grapeseed all work)

Cook soba noodles according to package directions. Rinse with cold water and dress lightly with sesame seed oil to prevent the noodles from sticking. Set aside.

While the noodles are cooking, add 1 tablespoon oil to a medium pan, bring up to medium-high heat, until oil barely begins to smoke. Add cauliflower to the pan, and cook until the first side is brown - about 2-3 minutes. Shake pan vigorously and continue to cook until desired doneness. (I like fork-tender cruciferous vegetables, so I cooked mine for about 6 minutes). Set aside. Julienne carrots and red bell peppers, set aside with prepared edamame. Combine noodles and vegetables in a large bowl. 

Ginger Scallion Sauce
from Momofuku cookbook by David Chang

Servings: 1 cup of sauce
Time: 15 minutes

Ingredients:
2½ cups thinly sliced scallions (green and whites, from 2-3 large bunches)
½ cup finely minced fresh ginger
¼ cup grapeseed or other neutral oil
1½ teaspoons usukuchi (light soy sauce)
¾ teaspoon sherry vinegar
¾ teaspoon kosher salt, more to taste

Mix together the scallions, ginger, oil, soy sauce, vinegar, and salt in a bowl. Taste and check for salt, adding more if needed.